Lion’s Mane mushroom (hericium erinaceus) can help promote healthy neurological functions; which is why people call it the “smart mushroom.” This functional mushroom can support the brain’s activities like memory, mood, motivation, and cognition functions.

Lion’s mane (hericium erinaceus) contains several compounds that can stimulate the production of the Nerve Growth Factor, which helps in the development and survival of weak or dead nerve cells or neurons. Thus, it helps promote nervous system recovery.

Some studies mentioned that it may help fight certain cancer cells, like the research for treating breast cancer for women cancer patients in China. However, it may take lots of studies to prove its ability to fight cancer cells.

Thus, Lion’s Mane mushroom or hericium erinaceus is suitable for health-minded people who want to improve their mental clarity and focus. Lion’s Mane can do wonders in boosting your concentration throughout a busy day.

Cordyceps mushrooms are your best friend if you want to boost your energy levels and improve your overall physical performance. Cordyceps Sinensis are perfect whether you’re preparing for a sports competition, pre-workout routine, or helping your body get through a hectic day.

This functional mushroom is famous for having multiple medicinal properties to support energy and endurance. It helps enhance lung capacity and oxygen uptake for better breathing. Moreover, Cordyceps can help you cope with occasional stress by boosting the adrenals in the body.

Cordyceps is ideal whether you’re an athlete or someone who’s always ‘on the go’ for work. This mushroom supports various physical activities while fostering a robust respiratory system.

Reishi mushrooms (Ganoderma lucidum) may help enhance the immune system, like other medicinal mushrooms. It also has healing properties that may reduce stress, decrease feeling fatigue, and give you a good night’s sleep.

Some health-minded people also take Reishi mushroom to help maintain healthy blood pressure or high cholesterol level.

Reishi mushroom or Ganoderma lucidum has been used to help enhance the immune system, reduce stress, improve sleep, and lessen fatigue. People also take Reishi mushrooms for health conditions such as high blood pressure and cholesterol.

Chaga mushrooms offer various potential health benefits due to their high levels of antioxidant activity – just like Turkey tail mushroom. It has a bitter taste, which almost resembles to birch trees.

Its reported benefits are a stronger immune system, imrproved nervous system, healthy aging, protection against UV rays, and enhanced skin health. Therefore, Chaga mushroom deserves a spot on your list of medicinal mushrooms.

Turkey tail mushrooms were used to treat respiratory ailments a thousand years back in traditional Eastern medicine. Additionally, turkey tail contains powerful anti-inflammatory benefits resulting from its antioxidant activity that may boost immunity.

The adaptogenic qualities of this functional mushroom help the mind and body cope with daily stresses. Moreover, you can receive better support for your gut health and digestive tract. As a result, turkey tail mushrooms may help you prevent obesity, manage your weight, and stay healthy.

Shiitake mushrooms are more than just an ingredient to add that delicious umami flavor in your food. As a functional mushroom, it is rich in beta-glucans and polysaccharides.

These components can protect the body’s cells against potential damage. Moreover, you can have a stronger and healthier immune system. 

Shiitake mushrooms also have anti-inflammatory properties, which may reduce redness, swelling, and soreness in the body. It can also boost white blood cell production to fight off microbes.

Some studies also mentioned that Shiitake may also improve the treatment of gastric cancer.

Maitake mushrooms may help reduce cholesterol while improving artery functionality and overall cardiovascular health. Thus, it may help lower the risk of occurring heart disease.

It is because maitake contains polysaccharides that reduce LDL (bad) cholesterol without affecting triglycerides or HDL (good) cholesterol.